Weigh In record (no journal entry) for 04 March 2011
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146.0 lb
Lost so far: 1.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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2309 kcal
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Fat: 66.14g | Prot: 84.79g | Carb: 279.95g.
Breakfast: banana. Lunch: Daisy Light Sour Cream, Kraft Shredded Fat Free Cheddar, Mission Flour Tortillas Small Fajita, Tyson Grilled & Ready Chicken Breast. Dinner: 14" Original Crust Pizza - Sausage, Steak Fajita Taco, Crispy Beef Taco. Snacks/Other: Evans & 7, Papa John's 1 slice pepperoni & hamburger, Nature Valley Sweet & Salty Nut Granola Bars Cashew, popcorn. more...
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gaining 2.8 lb a week
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