pastorcraig's Journal, 04 March 2011

I don't ever want to be this high AGAIN! I'm exercising more, but overcompensating with eating and it makes me feel like crap! I'm so mad at myself, but also determined to go in the other direction! I know I can do it. I don't know why I'm not doing it, but I know I can!
269.5 lb Lost so far: 19.5 lb.    Still to go: 70.5 lb.    Diet followed poorly.
gaining 17.5 lb a week

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I hear ya! I'm back up again and so is my husband. Weight happens. Heard a devotional over the radio one evening that made everything click for me. Satan is like a roaring lion, and a prowling lion. He's sneaky and tells us lies and provides obstacles for us when we are weak and vulnerable. I just recently (like 4 days ago) heard the message and recognized the lies that I'd been telling myself lately - and believing. Kicked Satan to the curb. Just recognize him and his lies. Kick him to the curb and get back in the groove. :)  
04 Mar 11 by member: MightyFull
On a positive note... you are exercising more! That is great!! Now just slowly decrease the eating and you are on track. See.. half the battle is done ;~) Hang in there! 
04 Mar 11 by member: trtltat

     
 

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