Weigh In record (no journal entry) for 06 March 2014
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199.5 lb
Lost so far: 25.6 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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199 kcal
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Fat: 2.96g | Prot: 9.22g | Carb: 43.21g.
Breakfast: Morrisons Effervescent Vitamin C, Kellogg's Special K, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Snack a Jacks Cheese, Caxton Pink 'N' Whites. Snacks/Other: Water, Costa Coffee Americano. more...
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losing 12.3 lb a week
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Karen.63's weight history
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