Weigh In record (no journal entry) for 06 March 2014
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212.3 lb
Lost so far: 19.2 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2014:
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3358 kcal
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Fat: 128.50g | Prot: 77.76g | Carb: 414.98g.
Breakfast: Schär Körnerbrötchen, Marmelade, Philadelphia Balance Joghurt, Milchkaffee, Zucker. Lunch: Gut & Günstig Hähnchenbrustfilet, Schmitz Schinken-Zwiebelmettwurst, Butter, Schär Körnerbrötchen. Dinner: Baguette, Birnen, Aldi Ziegen-Camembert, Olivenöl, Edeka Feldsalat. Snacks/Other: Aldi Hugo, Schweppes Orangina, Farmer Studentenfutter Exotic. more...
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2346 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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