sharp10's Journal, 17 May 2009

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Weigh In record (no journal entry) for 17 May 2009

182.0 lb Lost so far: 3.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2009:

2167 kcal

Fat: 34.75g | Prot: 49.06g | Carb: 410.07g. Breakfast: egg, mushrooms, Avocados, strawberries, sausage, orange juice. Lunch: Strawberry Nirvana (Original). Dinner: White Rice (Short-Grain). more...

2011 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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sharp10's Journal, 17 May 2009

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