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miami home 7:45 am pants
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109.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1569 kcal
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Fat: 21.67g | Prot: 72.32g | Carb: 249.09g.
Breakfast: Puffed Wheat Cereal, Almond Milk, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Veggie Grated Cheese Topping, 100% Liquid Egg Whites, Coffee, Sugar Free Grape Jelly with Fiber, Sugar Free Hazelnut Coffee Creamer. Lunch: Frozen Strawberries, Almond Milk, Fat Free Light Banana Creme Pie Yogurt, Light Fat Free Barbecue, Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip, Taco Seasoning, 6" Flour Tortillas, Meatless Ground Crumbles. Dinner: Rum, Fresco Bean Burrito. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Sweetarts Hearts. more...
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steady weight
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