jofclay874's Journal, 04 March 2011

Weigh In record (no journal entry) for 04 March 2011
188.0 lb Lost so far: 3.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 March 2011:
258 kcal Fat: 17.96g | Prot: 17.29g | Carb: 6.69g.   Breakfast: Cheddar 2% Kraft, Ketchup, egg. more...
losing 1.0 lb a week

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