Weigh In record (no journal entry) for 13 August 2021
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151.0 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2021:
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138 kcal
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Fat: 4.40g | Prot: 2.91g | Carb: 34.56g.
Breakfast: Mamão, Caju. Lunch: Alface Americana AMFA Alface Americana, Repolho Verde, Tomates Cereja, Alface, Pepino (Descascado). more...
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losing 0.8 lb a week
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