vctoria's Journal, 03 March 2011

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109.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2011:
898 kcal Fat: 73.04g | Prot: 46.53g | Carb: 15.42g.   Breakfast: Macadamia Nuts. Lunch: Sour Cream, Mayonnaise, Cactus, Scrambled Egg. Dinner: Pork Rinds, Pork Shoulder (Whole), Tomato Sauce Mexican Hot Style. more...
1797 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour and 20 minutes, Stretching (yoga) - 1 hour and 15 minutes, Sleeping - 6 hours, Resting - 15 hours and 25 minutes. more...
losing 0.5 lb a week

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