Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vctoria
Journal
03 Mar 11
vctoria's Journal, 03 March 2011
vctoria's Profile
< Previous Entry
|
Next Entry >
.
109.0 lb
Lost so far:
0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2011:
898 kcal
Fat: 73.04g | Prot: 46.53g | Carb: 15.42g.
Breakfast:
Macadamia Nuts.
Lunch:
Sour Cream, Mayonnaise, Cactus, Scrambled Egg.
Dinner:
Pork Rinds, Pork Shoulder (Whole), Tomato Sauce Mexican Hot Style.
more...
1797 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 20 minutes, Stretching (yoga) - 1 hour and 15 minutes, Sleeping - 6 hours, Resting - 15 hours and 25 minutes.
more...
losing 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
vctoria's weight history
view complete history