Weigh In record (no journal entry) for 03 March 2011
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202.0 lb
Lost so far: 41.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2011:
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2240 kcal
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Fat: 94.50g | Prot: 153.50g | Carb: 200.00g.
Breakfast: horseradish sauce, American Sliced Cheese Singles Kraft, Turkey Pastrami, Healthy Life Wheat Bread. Lunch: Qdoba Chicken Queso Burrito. Dinner: Kraft BBQ Sauce, Sliced Turkey Breast, Oscar Mayer Reduced Fat Turkey Breast, Healthy Life Wheat Bread, Sliced American Cheese Singles Kraft. Snacks/Other: Simply Jif Creamy Peanut Butter. more...
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2899 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Driving - 6 hours, Sleeping - 8 hours, Resting - 9 hours and 20 minutes. more...
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steady weight
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sholmes's weight history
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