northwester's Journal, 16 May 2009

Weigh In record (no journal entry) for 16 May 2009
244.0 lb Lost so far: 6.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2009:
2177 kcal Fat: 67.14g | Prot: 70.69g | Carb: 329.47g.   Breakfast: Coffee, Cheese Stuffed Crust Pepperoni Pizza. Dinner: Lean Pockets Chicken Parmesan. Snacks/Other: Just Black Cherry Juice, Cranberry Pomegranate, Simple Harvest Instant Mulitgrain Hot Cereal - Maple Brown Sugar with Pecans, Chocolate fudge brownie ice cream cup, Albertsons Low-Moisture Part-Skim Mozzarella, Smart Balance Omega Buttery Spread, Low-Sodium Homemade Celery Italian Bread, Special Dark Chocolate. more...
2696 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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