| January 2010 |
| Fri 22nd: |
820 *
|
-
|
fat: 12.50g |
| |
protein: 26.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Thu 21st: |
2049
|
-
|
fat: 56.18g |
| |
protein: 84.73g |
| |
carbs: 298.35g |
|
2652
|
 603
|
| Wed 20th: |
1045
|
-
|
fat: 12.00g |
| |
protein: 50.00g |
| |
carbs: 184.00g |
|
2652
|
1607
|
| Tue 19th: |
2170
|
-
|
fat: 34.00g |
| |
protein: 90.00g |
| |
carbs: 391.00g |
|
2652
|
482
|
| Mon 18th: |
3237
|
-
|
fat: 65.50g |
| |
protein: 108.50g |
| |
carbs: 569.00g |
|
2652
|
 585
|
| Sun 17th: |
1683
|
-
|
fat: 30.12g |
| |
protein: 57.04g |
| |
carbs: 304.42g |
|
2652
|
969
|
| Sat 16th: |
3311
|
-
|
fat: 97.11g |
| |
protein: 130.83g |
| |
carbs: 480.80g |
|
2652
|
659
|
| Fri 15th: |
3090
|
-
|
fat: 86.90g |
| |
protein: 122.30g |
| |
carbs: 455.60g |
|
2652
|
438
|
| Thu 14th: |
2260
|
-
|
fat: 74.30g |
| |
protein: 115.15g |
| |
carbs: 300.30g |
|
2652
|
392
|
| Wed 13th: |
2407
|
-
|
fat: 58.66g |
| |
protein: 71.86g |
| |
carbs: 403.92g |
|
2652
|
245
|
| Tue 12th: |
2472
|
-
|
fat: 65.54g |
| |
protein: 112.90g |
| |
carbs: 381.52g |
|
2652
|
180
|
| Mon 11th: |
2027
|
-
|
fat: 24.37g |
| |
protein: 116.75g |
| |
carbs: 341.00g |
|
2652
|
625
|
| Sun 10th: |
2458
|
-
|
fat: 56.59g |
| |
protein: 122.41g |
| |
carbs: 371.74g |
|
2652
|
194
|
| Sat 9th: |
1940
|
-
|
fat: 32.61g |
| |
protein: 96.04g |
| |
carbs: 327.88g |
|
2652
|
712
|
| Fri 8th: |
2781
|
-
|
fat: 62.93g |
| |
protein: 100.25g |
| |
carbs: 458.83g |
|
2652
|
129
|
| Thu 7th: |
2231
|
-
|
fat: 51.11g |
| |
protein: 78.33g |
| |
carbs: 363.30g |
|
2652
|
421
|
| Wed 6th: |
1795
|
-
|
fat: 44.65g |
| |
protein: 76.65g |
| |
carbs: 266.30g |
|
2652
|
857
|
| Tue 5th: |
1909
|
-
|
fat: 61.45g |
| |
protein: 73.97g |
| |
carbs: 264.88g |
|
2652
|
743
|
| Mon 4th: |
2057
|
-
|
fat: 49.43g |
| |
protein: 73.39g |
| |
carbs: 334.68g |
|
2652
|
595
|
| Sun 3rd: |
2647
|
-
|
fat: 85.41g |
| |
protein: 120.86g |
| |
carbs: 354.92g |
|
2652
|
5
|
