Weigh In record (no journal entry) for 03 March 2011
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126.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2011:
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1172 kcal
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Fat: 17.80g | Prot: 63.84g | Carb: 202.61g.
Breakfast: Navels Oranges, Cranberry Almond Cereal. Lunch: Bananas, Southwestern Chicken with Rice & Beans. Dinner: Lite Sliced Peaches, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Chex Mix Chocolate Chunk Bar, Peanut Butter Flavor Anytime Bar. more...
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1986 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Sitting - 3 hours, Desk Work - 7 hours, Pilates - 1 hour, Sleeping - 7 hours, Resting - 3 hours. more...
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