Vesp11's Journal, 03 March 2011

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Weigh In record (no journal entry) for 03 March 2011

236.0 lb Lost so far: 5.5 lb. Still to go: 61.0 lb. Diet followed 100%.

Diet Calendar Entries for 03 March 2011:

1551 kcal

Fat: 41.88g | Prot: 77.12g | Carb: 222.25g. Breakfast: Milk (Nonfat), Coffee, Strawberries, Breakfast Stuffed Sandwich. Lunch: string beans, Cheesy Mashed Potatoes & Fried Chicken . Dinner: Sweet Potato, Wonton Soup. Snacks/Other: Triple Chocolate Cheesecake, Clementines, apple. more...

2608 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

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Vesp11's Journal, 03 March 2011

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