|
UNDER 250!!
|
249.0 lb
Lost so far: 6.0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 March 2011:
|
1806 kcal
|
Fat: 70.13g | Prot: 109.23g | Carb: 199.99g.
Breakfast: diet dr. pepper, water, gummy vitamins, fiber gummies, egg mcmuffin. Lunch: water, Grilled Dijon Chicken & Portobellos. Dinner: pepper, pillsbury reduced fat crescents rolls, kraft parmesan, romano & asiago cheese, tyson thin sliced chicken breast, Pomperian extra light tasting olive oil, kraft fat free cheddar cheese, french fried onions, del monte diced new potatoes, giorgio mushrooms, pictsweet mixed veggies, challenge butter, whole wheat flour, fat free milk. Snacks/Other: popcorn, emerald glazed walnuts, fat free milk, banana, Special K Cereal Bar - Chocolatey Chip Cookie. more...
|
losing 3.5 lb a week
|
 Comments
03 Mar 11 by member: kcook323
|
Thank You!
Moving on the my next goal...Being able to do jumping jacks for 1 minute straight & my weight goal of under 140...Here we go!
03 Mar 11 by member: dd_in_alaska
|
LOL 240 is what I meant, although 140 would be AWESOME! =)
03 Mar 11 by member: dd_in_alaska
|
Good Job! Way to go and keep up the good work.
04 Mar 11 by member: zeikiya989
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dd_in_alaska's weight history
|