seliz1's Journal, 03 March 2011

125.5 lb Lost so far: 19.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1479 kcal

Fat: 61.64g | Prot: 49.69g | Carb: 185.21g.   Breakfast: chobani, coffee. Lunch: lean cuisine chicken. Dinner: pillsbury chocolate chip cookie, sesame dressing, lettuce, spring roll. more...

1578 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...