Weigh In record (no journal entry) for 04 March 2014
|
209.0 lb
Lost so far: 24.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2014:
|
1975 kcal
|
Fat: 99.30g | Prot: 113.60g | Carb: 196.00g.
Breakfast: Hillshire Farm Oven Roasted Turkey Breast, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Lunch: Valued Naturals Cranberry Health Mix. Dinner: Tokyo Joe's Teriyaki Sauce (Regular Bowl), Tokyo Joe's Veggies Add-Ons (Large Bowl), Tokyo Joe's White Chicken (Regular Bowl). more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dandjelkovich's weight history
|