Weigh In record (no journal entry) for 16 May 2009
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146.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2009:
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1111 kcal
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Fat: 58.19g | Prot: 67.32g | Carb: 80.21g.
Breakfast: Choc. Chip Oatmeal Cookies, Carb Master Yogurt. Lunch: Choc. Chip Oatmeal Cookies, Blackeye Peas. Dinner: Tomato Basil Soup. Snacks/Other: Coffee, Soy Protein Powder (Choc.). more...
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losing 1.0 lb a week
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presleighsmom's weight history
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