ScottColliflower's Journal, 04 March 2014

276.2 lb Lost so far: 20.8 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

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1403 kcal

Fat: 43.30g | Prot: 83.10g | Carb: 161.54g.   Breakfast: Coffee-Mate Original Coffee Creamer, Quaker Chewy Lowfat Granola Bars - Strawberry Vanilla. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Red Potatoes (Flesh and Skin, Baked). Dinner: Baked or Broiled Ocean Perch, i can't believe it's not butter original I Can't Believe It's Not Butter! - Original, Butter (Salted), birds eye Normandy blend (frozen vegetables), meijer premium russet Idaho potatoes. Snacks/Other: Reese's Reese's Puffs Cereal. more...

3320 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...