Weigh In record (no journal entry) for 03 March 2011
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244.7 lb
Lost so far: 7.3 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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565 kcal
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Fat: 10.00g | Prot: 20.00g | Carb: 102.00g.
Breakfast: Activia Peach Yogurt, Lowfat Yogurt - Strawberry. Lunch: Valley Fresh Steamers Garden Vegetable Medley. Snacks/Other: HERRING IN WINE. more...
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losing 11.9 lb a week
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TimNovak's weight history
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