haroldyellow's Journal, 03 March 2011

235.0 lb Lost so far: 55.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1899 kcal

Fat: 86.46g | Prot: 70.35g | Carb: 234.03g.   Breakfast: Organics Creamy Peanut Butter, 100% Whole Wheat Bread. Lunch: Reduced Fat Creamy Peanut Butter, 100% Whole Wheat Bread, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Dinner: The Box Combo, Texas Toast, Chicken Fingers, Juicy Juice 100% Kiwi Strawberry Juice. more...

2919 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes. more...