KualityE's Journal, 03 March 2014

256.6 lb Lost so far: 41.4 lb.    Still to go: 76.6 lb.    Diet followed poorly.

---

577 kcal

Fat: 6.61g | Prot: 32.35g | Carb: 98.86g.   Breakfast: 2% Fat Milk, Dried Fruit Mixture, Coffee (Brewed From Grounds), President's Choice Steel Cut Oatmeal. Lunch: Publix Red Seedless Grapes, Chicken Lentil Kale soup. more...

3324 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...