nycblondee's Journal, 03 March 2014

110.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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544 kcal

Fat: 14.00g | Prot: 56.70g | Carb: 49.36g.   Breakfast: Safeway Honey Mustard Vinaigrette Dressing Spray, Del Monte Sliced Pears (No Sugar Added), Giant Eagle Cherry Tomatoes, Smart Chicken Boneless Skinless Chicken Breast Fillets, Dole Romaine Lettuce, Strawberries. Lunch: Green String Beans, Chicken Leg. more...

1766 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...