Weigh In record (no journal entry) for 03 March 2011
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271.4 lb
Lost so far: 20.4 lb.
Still to go: 71.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2011:
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1662 kcal
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Fat: 62.69g | Prot: 88.87g | Carb: 185.65g.
Breakfast: Orange Juice, Country Hearth Sour Dough Bread, scrambled eggs. Lunch: lean cuisine Philly. Dinner: Broccoli, sour cream, baked potato, turkey burger. Snacks/Other: low fat ice cream, Rice Krispies Treats Chocolatey Drizzle. more...
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losing 7.7 lb a week
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