gragggrant's Journal, 03 March 2014

148.5 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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850 kcal

Fat: 39.00g | Prot: 23.00g | Carb: 102.00g.   Breakfast: Tree Top 100% Apple Juice, Duchess Chocolate Donuts. Dinner: Skinny Cow Cookies N Dough Ice Cream Bar, Lean Cuisine Roasted Garlic Chicken. more...

1707 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...