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Don't know about inches, but the pounds are still falling. Whoo-hoo!
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177.8 lb
Lost so far: 22.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2011:
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921 kcal
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Fat: 61.68g | Prot: 54.82g | Carb: 50.60g.
Breakfast: Skinny Water, Egg Whites, Smart & Delicious Low Carb Tortilla, Hellmanns Real Mayo, Bacon (Cured, Microwaved, Cooked), Cheddar Cheese. Lunch: Skinny Water (Blue Raspberry), Smart & Delicious Tortilla, Boiled Egg, Deli Fresh Roast Beef, Hellmann's Real Mayo, Shredded Cheddar Cheese. Dinner: Watermelon, Apple. Snacks/Other: Atkins Peanut Butter cup. more...
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2744 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours. more...
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losing 14.0 lb a week
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