Weigh In record (no journal entry) for 03 March 2011
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224.3 lb
Lost so far: 9.9 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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905 kcal
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Fat: 11.89g | Prot: 51.29g | Carb: 156.95g.
Breakfast: Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: 6" Oven Roasted Chicken Breast, 6" Oven Roasted Chicken Breast. Snacks/Other: Bananas. more...
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steady weight
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mhzion's weight history
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