| November 2017 |
| Mon 13th: |
140 *
|
12%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| March 2017 |
| Mon 20th: |
140 *
|
12%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| September 2016 |
| Sat 3rd: |
35 *
|
3%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 2nd: |
396 *
|
33%
|
fat: 7.44g |
| |
protein: 42.35g |
| |
carbs: 40.88g |
|
-
|
-
|
| Thu 1st: |
196 *
|
16%
|
fat: 1.44g |
| |
protein: 22.35g |
| |
carbs: 24.88g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1012 *
|
84%
|
fat: 2.88g |
| |
protein: 56.70g |
| |
carbs: 60.46g |
|
-
|
-
|
| Tue 30th: |
1239 *
|
103%
|
fat: 25.38g |
| |
protein: 57.70g |
| |
carbs: 67.46g |
|
-
|
-
|
| March 2013 |
| Wed 13th: |
197 *
|
16%
|
fat: 1.44g |
| |
protein: 22.40g |
| |
carbs: 24.99g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
510 *
|
42%
|
fat: 30.00g |
| |
protein: 24.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 9th: |
1294 *
|
108%
|
fat: 62.06g |
| |
protein: 61.73g |
| |
carbs: 125.25g |
|
-
|
-
|
| August 2011 |
| Thu 11th: |
-
|
-
|
|
3320*
|
-
|
| March 2011 |
| Mon 21st: |
250 *
|
21%
|
fat: 2.00g |
| |
protein: 40.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sun 20th: |
160 *
|
13%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 16th: |
160 *
|
13%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 4th: |
985 *
|
82%
|
fat: 26.89g |
| |
protein: 33.29g |
| |
carbs: 158.95g |
|
-
|
-
|
| Thu 3rd: |
905 *
|
75%
|
fat: 11.89g |
| |
protein: 51.29g |
| |
carbs: 156.95g |
|
-
|
-
|
| Wed 2nd: |
943 *
|
79%
|
fat: 28.85g |
| |
protein: 62.57g |
| |
carbs: 117.17g |
|
-
|
-
|
| Tue 1st: |
1233 *
|
103%
|
fat: 20.55g |
| |
protein: 80.43g |
| |
carbs: 190.67g |
|
3264*
|
 2031
|
| February 2011 |
| Mon 28th: |
1215
|
101%
|
fat: 15.39g |
| |
protein: 67.29g |
| |
carbs: 210.95g |
|
3569*
|
2354
|
| Sun 27th: |
973 *
|
81%
|
fat: 40.50g |
| |
protein: 54.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Sat 26th: |
770 *
|
64%
|
fat: 44.00g |
| |
protein: 53.00g |
| |
carbs: 52.00g |
|
-
|
-
|
