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mhzion

Start Weight:(16 Feb 11) 234.2 lb
Current Weight:(12 Jan 13) 240.0 lb
Goal Weight:199.0 lb
following: mhzion's own diet
performance: gaining 0.1 lb a week
FatSecret member since: 22 Feb 11

mhzion's Weight History

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mhzion's Recent Food & Exercise

  8 fls oz Milk (Fat Free or Skim, Calcium Fortified)
  1 serving herbalife dutch choc
  1 serving herbalife personalized protein powder
  Running (jogging) - 5/mph
  Exercise machine (moderate)
  Housework
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mhzion's Recent Activity

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Other Member Diet Recent Activity

SDillard1 added addmalmom's Dijon Broccoli Chicken recipe to their cook book.
Chuck57omaha updated their Food Diary.
malech added EStar728's Sweet Potato Fries with Sweet Cheese Dip recipe to their cook book.
BillyLoneWolf updated their Food Diary.
claraop recorded a weigh in at 114.6 lb.
aliencosmo recorded a journal and a weigh in at 151.5 lb.
gabbygabby commented on BeckyBaby65's journal.
bml306 joined Challenge June yoga exploration.
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