Weigh In record (no journal entry) for 03 March 2014
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222.2 lb
Lost so far: 0 lb.
Still to go: 72.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 March 2014:
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2007 kcal
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Fat: 63.27g | Prot: 100.35g | Carb: 311.06g.
Breakfast: Cooked Egg White, Tea with Milk, Boiled Egg. Lunch: Roti, Tuvar Dal, Indian Mixed Vegetables. Dinner: Plain Yogurt (Lowfat), Tuvar Dal, Indian Mixed Vegetables, Roti. Snacks/Other: Kachori, Watermelon, Surti Biscuits, Gowalia Tank Surti Butter Biscuits, Tea with Milk and Sugar. more...
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gaining 0.5 lb a week
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