JennBuck61's Journal, 02 March 2014

204.0 lb Lost so far: 9.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1108 kcal

Fat: 76.51g | Prot: 79.66g | Carb: 19.33g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Kirkland Signature Steelhead Trout, Dole Colourful Coleslaw, LouAna Pure Coconut Oil. Lunch: Ground Beef (Cooked), Scrambled Egg (Whole, Cooked), Tabasco Original Pepper Sauce, Silk Pure Almond Milk - Unsweetened Vanilla, Dole Colourful Coleslaw, LouAna Pure Coconut Oil. more...

2269 kcal

Activities & Exercise: Driving - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...