AmyBeth913's Journal, 02 March 2014

Period started
185.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2014:
1773 kcal Fat: 71.05g | Prot: 116.34g | Carb: 165.70g.   Breakfast: Maple Syrup, Butter, Hannaford Asparagus Spears, Egg, Rabbit, 100% Whole Wheat or 100% Whole Grain Waffle. Dinner: Parmesan Cheese (Shredded), Cream Cheese, Great Value Whole Wheat Elbow Macaroni, Cooked Broccoli (Fat Not Added in Cooking), Red Potatoes (Flesh and Skin), Rabbit Meat. more...
2423 kcal Activities & Exercise: Sitting - 1 hour, Walking (slow) - 2/mph - 2 hours, Standing - 2 hours, Sleeping - 9 hours, Resting - 10 hours. more...
losing 35.0 lb a week

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