eagleslair4031's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
189.5 lb Lost so far: 40.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:
1186 kcal Fat: 32.01g | Prot: 79.26g | Carb: 145.79g.   Breakfast: Fried Egg, Bananas, Coffee (Brewed From Grounds), Original Oatnut Bread, 100% Vegetable Juice (11.5 oz). Lunch: Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup. Dinner: Tuna in Water (Canned), Whole Wheat Bread, Lettuce Salad with Assorted Vegetables, Spicy Brown Mustard, Butter (Salted). more...
2577 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica commented on HCB's Journal Entry.
zariqueen recorded a Weigh In at 188.0 lb.
Hipaagrammy supported Illedt's Weigh In.
HCB commented on Helewis's Journal Entry.
erincaron recorded a Weigh In at 135.0 lb.
atnixon recorded a Weigh In at 297.4 lb.
lindy rae harris recorded a Weigh In at 152.1 lb.
orrinfarries recorded a Weigh In at 200.0 lb.