an00bis's Journal, 02 March 2014

Weigh In record (no journal entry) for 02 March 2014
146.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2014:
2599 kcal Fat: 101.50g | Prot: 230.85g | Carb: 183.00g.   Breakfast: Eggland's Best EB Egg. Lunch: Near East Original Plain Couscous Mix, Mahatma brown rice, cooked squash. Dinner: Stater Bros Ground Beef 85/15, Skippy Natural Creamy Peanut Butter, Kroger 3 pepper and onion blend, Kroger Frozen Vegetable Soup Mix, Farmer John Extra Lean Ground Pork, Tyson Foods premium boneless skinless chicken. Snacks/Other: Kirkland Signature Fish Oil Omega 3, Dymatize Nutrition iso 100. more...
steady weight

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