pbeldridge's Journal, 02 March 2011

Got official weigh in today. No change in weight from last weigh-in, but went from 26%BF to 25%BF (17.5" neck, 40" waist). WOOHOO!!!

206.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1979 kcal

Fat: 61.69g | Prot: 71.27g | Carb: 287.90g.   Breakfast: Coffee, Harvest Whole Grain Energy Bar - Double Chocolate Crisp. Lunch: Original Sun Chips, Wasabi Roast Beef Sandwich. Dinner: Lite Soy Sauce, Sriracha sauce, Sesame Oil. Snacks/Other: Blueberry Bagel. more...

2669 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...