| March 2011 |
| Thu 10th: |
1057 *
|
48%
|
fat: 52.09g |
| |
protein: 26.92g |
| |
carbs: 125.58g |
|
3031*
|
 1974
|
| Tue 8th: |
1957
|
89%
|
fat: 85.04g |
| |
protein: 86.21g |
| |
carbs: 210.24g |
|
3308
|
1351
|
| Mon 7th: |
2184
|
99%
|
fat: 47.78g |
| |
protein: 60.70g |
| |
carbs: 371.00g |
|
3323
|
1139
|
| Sat 5th: |
1416 *
|
64%
|
fat: 96.69g |
| |
protein: 49.16g |
| |
carbs: 90.57g |
|
-
|
-
|
| Fri 4th: |
2042 *
|
93%
|
fat: 55.14g |
| |
protein: 92.85g |
| |
carbs: 305.00g |
|
2767
|
725
|
| Thu 3rd: |
2069
|
94%
|
fat: 79.57g |
| |
protein: 75.59g |
| |
carbs: 257.00g |
|
3159
|
1090
|
| Wed 2nd: |
1979
|
90%
|
fat: 61.69g |
| |
protein: 71.27g |
| |
carbs: 287.90g |
|
2669
|
690
|
| Tue 1st: |
2018
|
92%
|
fat: 75.82g |
| |
protein: 61.07g |
| |
carbs: 282.00g |
|
2853
|
835
|
| February 2011 |
| Mon 28th: |
1540 *
|
62%
|
fat: 33.50g |
| |
protein: 75.00g |
| |
carbs: 243.00g |
|
-
|
-
|
| Sun 27th: |
600 *
|
24%
|
fat: 28.00g |
| |
protein: 33.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sat 26th: |
600 *
|
24%
|
fat: 28.00g |
| |
protein: 33.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Fri 25th: |
300 *
|
12%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 24th: |
300 *
|
12%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 23rd: |
300 *
|
12%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 22nd: |
300 *
|
12%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 19th: |
600 *
|
24%
|
fat: 28.00g |
| |
protein: 33.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Fri 18th: |
300 *
|
12%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 17th: |
300 *
|
12%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 16th: |
300 *
|
12%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 15th: |
300 *
|
12%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 56.00g |
|
-
|
-
|
