Weigh In record (no journal entry) for 02 March 2011
|
202.5 lb
Lost so far: 7.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2011:
|
765 kcal
|
Fat: 27.00g | Prot: 36.00g | Carb: 102.00g.
Breakfast: french vanilla cappucino, shredded cheddar, tortilla, schwans spicy. Lunch: banana, Crunch Granola Bar - White Chocolate Macadamia Nut. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dhakes's weight history
|