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sharp10
Journal
14 May 09
sharp10's Journal, 14 May 2009
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Weigh In record (no journal entry) for 14 May 2009
185.0 lb
Lost so far:
0.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2009:
1152 kcal
Fat: 34.68g | Prot: 51.73g | Carb: 154.54g.
Breakfast:
Coffee, Peach.
Lunch:
Harvest Cheddar Sun Chips, White Rice, Chicken Breast.
Dinner:
peach, Shrimp, ramen noodles.
Snacks/Other:
Rice Krispies Treats Marshmallow Squares.
more...
2044 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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