Weigh In record (no journal entry) for 01 March 2014
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215.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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2057 kcal
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Fat: 158.14g | Prot: 130.85g | Carb: 0.28g.
Breakfast: wesley farms Gerrys extra sharp cheddar, Botto's Italian Sausage bottos italian sausage, Coffee-Mate The Original Low Fat Coffee Creamer, Coffee. Dinner: gerry beef chuck boneless roast. more...
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steady weight
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fairfield59's weight history
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