Weigh In record (no journal entry) for 02 March 2014
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215.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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527 kcal
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Fat: 23.18g | Prot: 73.48g | Carb: 0.28g.
Breakfast: Pork Chops (Top Loin, Boneless), Coffee, Coffee-Mate The Original Low Fat Coffee Creamer. Lunch: vlasic kosher dill whs 1/2 pickle erving. more...
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gaining 2.8 lb a week
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