Weigh In record (no journal entry) for 02 March 2011
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245.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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4049 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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Johnpatr1's weight history
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