apaulson's Journal, 02 March 2011

I'm in the "fives"! Woo hoo!!

159.6 lb Lost so far: 41.2 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1540 kcal

Fat: 34.50g | Prot: 68.50g | Carb: 250.50g.   Breakfast: Doubleshot Vanilla + Energy, Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Light Mayonnaise, Pepperjack Cheese, 6" Turkey Breast. Dinner: Anytime Selections Pepperoni Pizza Minis, Tortilla Soup Mix. Snacks/Other: Ice Cream Bars - Giant Cookies & Cream, Saltine Crackers, Light Fat Free Boston Cream Pie Yogurt. more...

1855 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...