Weigh In record (no journal entry) for 01 March 2014
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148.5 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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1480 kcal
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Fat: 51.26g | Prot: 29.65g | Carb: 231.96g.
Breakfast: Tree Top 100% Apple Juice, Duchess Chocolate Donuts. Lunch: Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Keebler Right Bites Cheeze-It Snack Assortment, Armour LunchMakers Cracker Crunchers Cooked Ham, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Keebler Mini Brownies 100 Calories Right Bites, Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate, Lean Cuisine Simple Favorites Cheese Ravioli. more...
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gaining 7.0 lb a week
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