BlackLuna245's Journal, 04 August 2021

Slow and steady. Almost meeting my goal.

223.8 lb Lost so far: 95.2 lb. Still to go: 43.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 August 2021:

2211 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.0 lb a week

Comments

Awesome!

04 Aug 21 by member: Rosie We Can Do It

Nice drop!

04 Aug 21 by member: SDillard1

Excellent

04 Aug 21 by member: bgr12

Great job!

04 Aug 21 by member: mbuzz95

You got this👍

04 Aug 21 by member: guxhksgkxo

Great job!!!

04 Aug 21 by member: bearnoggin

Great work!!

04 Aug 21 by member: Diana 1234

It's a long path but well worth it! You got this!

04 Aug 21 by member: lourock1

solid effort!

05 Aug 21 by member: marpingo21


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BlackLuna245's weight history