BobMciu's Journal, 02 March 2011

Indigestion???
210.3 lb Lost so far: 4.7 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:
2070 kcal Fat: 42.00g | Prot: 174.46g | Carb: 201.32g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal, 1% Fat Milk, parmesan butter spread. Lunch: white wine. Dinner: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, merlot, ice cream, french bread. Snacks/Other: draft beer, Thin Mint Cookies, Shout outs cookie. more...
2779 kcal Activities & Exercise: Golf (cart) - 4 hours, Calisthenics (light, e.g. home exercise) - 7 minutes, Resting - 14 hours and 23 minutes, Sleeping - 5 hours and 30 minutes. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

LYNNE SINGLETON supported Vette Pooh's Journal Entry.
E811 recorded a Weigh In at 173.6 lb.
mystic healer recorded a Weigh In at 229.0 lb.
keycon recorded a Weigh In at 184.0 lb.
AndMetal recorded a Weigh In at 170.8 lb.
LadyinDenim recorded a Journal Entry and a Weigh In at 248.0 lb.
genedougherty commented on buncomama's Journal Entry.
JanetRedmond recorded a Weigh In at 146.5 lb.