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259
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259.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2011:
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2351 kcal
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Fat: 79.14g | Prot: 102.88g | Carb: 315.04g.
Breakfast: oatmeal. Lunch: Brussels sprouts, bread, Eggs. Dinner: frozen corn, brown rice, pork chops. Snacks/Other: water, milk, banana, pretzel rods. more...
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4237 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 1 hour, Driving - 1 hour, Yard Work (gardening) - 2 hours, Walking (moderate) - 3/mph - 1 hour and 4 minutes, Sleeping - 8 hours and 1 minute, Resting - 6 hours and 55 minutes. more...
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 Comments
My cal intake was good until I added the milk that I drank.
02 Mar 11 by member: mikefitz711
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