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I really need to be taking this a little more seriously because I am not keeping the weight off. So from now on I am totally dedicated to this and I am going to lose this weight.
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219.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 February 2014:
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2032 kcal
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Fat: 65.11g | Prot: 71.73g | Carb: 290.92g.
Breakfast: Dr. Pepper (20 oz). Lunch: Supreme Pizza, Taco Pizza. Dinner: Coco-Cola Classic (12 oz), Potato French Fries, Chicken Sandwich. more...
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gaining 3.5 lb a week
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