Weigh In record (no journal entry) for 02 March 2011
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237.8 lb
Lost so far: 3.4 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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236 kcal
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Fat: 0.20g | Prot: 12.88g | Carb: 40.44g.
Breakfast: Activia Light Fat Free Peach Yogurt, Coffee (Instant Powder) . more...
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losing 1.4 lb a week
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