lneuwirt's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
265.2 lb Lost so far: 0 lb.    Still to go: 115.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
1843 kcal Fat: 56.35g | Prot: 77.49g | Carb: 253.67g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Country Crock Shedd's Spread Original, Kroger 100% Whole Wheat Bread (34g), Fried Egg. Lunch: Lucky Country Strawberry Licorice. Dinner: Jell-O Ready to Eat Strawberry and Orange Gelatin Snacks, Chicken Stir Fry. more...
gaining 3.5 lb a week

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