lneuwirt's Journal, 02 March 2014

262.5 lb Lost so far: 0 lb.    Still to go: 112.5 lb.    Diet followed reasonably well.

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2143 kcal

Fat: 103.18g | Prot: 51.14g | Carb: 249.38g.   Breakfast: Trader Joe's Apricot Preserves, English Muffin. Lunch: Ben & Jerry's Cherry Garcia Ice Cream, McDonald's Chocolate Chip Cookie, McDonald's French Fries (Medium), McDonald's Filet-O-Fish. Dinner: Country Crock Shedd's Spread Original, Green String Beans, Van de Kamp's Crispy Fish Fillets. Snacks/Other: Grandessa Strawberry Frozen Fruit Bars. more...

3026 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...